Highlighted Dates

National Let’s Laugh Day

Date Pattern: Every March 19th

National Let’s Laugh Day: Celebrating the Joy of LaughterLaughter is often referred to as the best medicine, and on National Let’s Laugh Day, we celebrate its tremendous power to bring out the best in us. This day, which falls on March 19th each year, encourages people to find humor in everyday life and share laughter with others.

In this article, we will explore the purpose and significance of National Let’s Laugh Day, delve into its fascinating history and sponsorship, and discuss the numerous benefits of laughter as well as fun ways to celebrate this joyous occasion. National Let’s Laugh Day

Purpose and significance of National Let’s Laugh Day

Laughter is undeniably contagious, and on National Let’s Laugh Day, we are reminded of its potential to brighten our days.

The scientific community agrees that laughter has numerous benefits for our well-being, both physically and mentally. It releases feel-good hormones called endorphins, reduces stress levels, strengthens our immune system, and even provides pain relief.

Therefore, this day serves as a gentle reminder to prioritize laughter in our lives and reap its rewards. History and sponsorship of National Let’s Laugh Day

National Let’s Laugh Day was first celebrated in 2007, thanks to the sponsorship of Laffy Taffy, a candy known for its whimsical jokes printed on the wrappers.

Laffy Taffy conducted a survey and found that laughter was essential for people’s happiness and overall satisfaction with life. Recognizing the value of laughter, they decided to advocate for a dedicated day to embrace and spread joy through laughter.

Since then, they have been actively promoting this day, encouraging people to engage in hilarious activities and share laughter with friends, family, and even strangers. Benefits and celebration of National Let’s Laugh Day

Benefits of laughter

The saying “laughter is the best medicine” holds true when it comes to the many benefits it brings. Laughing increases the production of endorphins, our brain’s natural feel-good chemicals.

These endorphins not only enhance our mood but also alleviate pain and reduce stress levels. Furthermore, laughter stimulates our heart and lungs, resulting in improved circulation and increased oxygen intake.

Mentally, laughing boosts cognitive function, creativity, and problem-solving abilities. It also helps build stronger social connections and aids in communication, making us more approachable and likable individuals.

Ways to celebrate National Let’s Laugh Day

There are countless ways to celebrate National Let’s Laugh Day and embrace the contagious joy of laughter. Here are a few suggestions to get you started:


Share in laughter: Gather your loved ones, friends, or coworkers and engage in a laughter-filled activity together. Whether it’s playing silly games, sharing funny stories, or watching comedic videos, the shared laughter will create lasting memories and strengthen your relationships.

2. Dive into jokes: Spend some time exploring jokes online or in joke books.

Share your favorite ones with others or organize a joke-telling session during a lunch break or an evening get-together. Laughter will surely be the highlight of the day!


Comedy movie or show: Plan an evening of laughter by watching a comedy movie or attending a stand-up comedy show. Laughter is contagious, and it becomes even more contagious when shared with others in a theater or a comedy club.

4. Try laughter yoga: Laughter yoga is a unique practice that combines laughter exercises with deep breathing techniques.

Attend a laughter yoga session or simply try incorporating some laughter exercises into your daily routine. It may feel silly at first, but the benefits will be worth it!


On National Let’s Laugh Day, laughter takes the center stage, reminding us of its incredible power to uplift our spirits and enhance our overall well-being.

As we celebrate this joyous occasion, let us embrace the contagious nature of laughter and sow seeds of joy in the lives of others. So, go ahead, laugh out loud, and spread the contagious happiness that comes with a hearty laugh.

Remember, laughter is not only the best medicine but also an invaluable gift we can share with everyone around us. National Let’s Laugh Day is a celebration of the power of laughter and its numerous benefits.

This day reminds us of the significance of laughter in our lives by releasing feel-good hormones, reducing stress, and improving our physical and mental health. Laffy Taffy’s sponsorship and their dedication to spreading laughter have made this day more popular over the years.

Celebrating National Let’s Laugh Day involves sharing laughter with others, indulging in jokes and comedy shows, and even trying laughter yoga. By prioritizing laughter in our lives, we can experience its transformative effects and bring joy to those around us.

So, let’s embrace the contagious nature of laughter and spread happiness everywhere we go. Remember, laughter truly is the best medicine.

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