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National Chocolate Covered Raisin Day

Date Pattern: Every March 24th

National Chocolate Covered Raisin Day: Celebrate the Sweet and Tangy Delight!Some foods just go together perfectly, like peanut butter and jelly or bacon and eggs. And then there are those unexpected combinations that somehow create magic on your taste buds.

One such delightful pairing is chocolate and raisins. If you’re a fan of this delectable treat, you’ll be excited to learn that February 19th is National Chocolate Covered Raisin Day! In this article, we will explore the history of this mouthwatering snack, ways to celebrate, and how to get creative with chocolate-covered raisins.

The History of Chocolate Covered Raisins

National Chocolate Covered Raisin Day

On February 19th, chocoholics and raisin lovers unite to celebrate National Chocolate Covered Raisin Day. This unique holiday provides the perfect excuse to indulge in the sweet and tangy combination of chocolate and raisins.

Whether you prefer the classic Raisinets or other brands like Nestle or Sun-Maid, this day is all about giving in to your cravings and savoring every bite.

The Origins of Chocolate Covered Raisins

The history of chocolate-covered raisins can be traced back to the early 1920s when the brand Raisinets was introduced. Nestle acquired this popular snack in 1984, and it quickly became a staple treat for moviegoers.

Sun-Maid, a well-known brand in the dried fruit industry, also began manufacturing chocolate-covered raisins to satisfy the growing demand. But chocolate-covered raisins didn’t start with these iconic brands.

People have been experimenting with chocolate and raisin combinations for decades. While the exact origin of this delightful treat is unclear, it is believed that chocolate-covered sultanas, a European variation of chocolate-covered raisins made with a specific type of grape, can be traced back to the 19th century.

Celebrating National Chocolate Covered Raisin Day

Sharing the Joy

National Chocolate Covered Raisin Day is the perfect occasion to share this tasty treat with friends, family, and co-workers. Consider filling small gift bags or mason jars with chocolate-covered raisins as a delicious and thoughtful present.

Your loved ones will appreciate the gesture and enjoy the flavorful surprise.

Getting Creative

If you’re feeling extra adventurous, you can try making your own chocolate-covered raisins at home. Follow these simple steps for a fun and delectable DIY project:


Start by melting your desired type of chocolate, whether it’s white, milk, or dark chocolate. You can use a microwave or stovetop double boiler technique.

2. Once the chocolate is melted, add the raisins and gently stir until they are fully coated.

3. Use a spoon or fork to transfer the chocolate-covered raisins onto a parchment-lined baking sheet.

4. Allow the chocolate to cool and harden before indulging in this homemade treat.

You can also try experimenting with different types of chocolate or even adding sprinkles or crushed nuts for an extra layer of flavor and texture.


National Chocolate Covered Raisin Day provides a wonderful opportunity to honor the unique combination of sweetness and tanginess that chocolate-covered raisins offer. Whether you choose to indulge in store-bought treats or make your own homemade version, this celebration is sure to satisfy your cravings and delight your taste buds.

So mark your calendars for February 19th and join in the festivities of National Chocolate Covered Raisin Day!

The Surprising Health Benefits of Chocolate Covered Raisins

A Nutritional Powerhouse

When it comes to snacking, it’s always a great bonus to find out that your favorite treat also offers some health benefits. Chocolate-covered raisins are no exception! Let’s dive into the nutritional value of these delightful treats.

Fiber: Raisins, the star ingredient of chocolate-covered raisins, are a great source of dietary fiber. Just a handful of these tiny dried grapes can provide a significant portion of your daily fiber intake.

Fiber is essential for maintaining a healthy digestive system, preventing constipation, and regulating blood sugar levels. Vitamin E, A, and K: Raisins are also packed with vitamins, including vitamin E, which acts as an antioxidant, protecting cells from damage.

Vitamin A is crucial for eye health and immune function, while vitamin K plays a role in blood clotting and maintaining strong bones. Iron: Raisins are a surprising source of iron, a mineral vital for transporting oxygen throughout the body.

Iron deficiency can lead to fatigue and decreased cognitive function, making chocolate-covered raisins a delicious and convenient way to boost your iron levels. Calcium: Chocolate-covered raisins also provide a small dose of calcium, which is essential for maintaining strong bones and teeth.

While raisins may not be your primary source of calcium, every little bit helps in contributing to your overall bone health. Potassium: Raisins are rich in potassium, an electrolyte that plays a crucial role in maintaining proper heart function and regulating blood pressure.

Including chocolate-covered raisins in your diet can be an enjoyable way to increase your potassium intake.

Choosing the Best Options

While chocolate-covered raisins do offer health benefits, it’s important to be mindful of the type of chocolates and additional ingredients used. Here are a few tips to make the most nutritious choices:

Dark chocolate: Opt for dark chocolate-covered raisins whenever possible.

Dark chocolate contains higher cocoa content, which means it is richer in antioxidants and lower in added sugars. Look for varieties with at least 70% cocoa for maximum health benefits.

Natural sweeteners: If you’re making your own chocolate-covered raisins, try using natural sweeteners like honey or maple syrup instead of processed sugars. This will provide a healthier alternative without sacrificing taste.

Yogurt variations: Another healthier option to explore is chocolate-flavored yogurt-covered raisins. While they may not offer the same antioxidants as dark chocolate, yogurt coating can be a good source of calcium and probiotics, which help support a healthy gut.

Portion control: While chocolate-covered raisins can be a nutritious choice, it’s important to remember that they are still a treat. Be mindful of portion sizes to avoid overindulging in calories and sugar.

Stick to a small handful size as a satisfying snack. Incorporating chocolate-covered raisins into a balanced diet: To maximize the health benefits of chocolate-covered raisins, it’s essential to incorporate them into an overall balanced and varied diet.

Pair them with other healthy snacks like fresh fruits, nuts, or yogurt to create a well-rounded and nutritious snack.


Indulging in chocolate-covered raisins doesn’t have to be guilt-ridden. These tasty treats offer health benefits, including fiber, vitamins, minerals, and antioxidants.

Opting for dark chocolate variations and making mindful choices when it comes to ingredients can enhance the nutritional value. So, the next time you enjoy a handful of chocolate-covered raisins, savor the deliciousness knowing that you’re also giving your body some valuable nutrients.

National Chocolate Covered Raisin Day celebrates the delectable combination of chocolate and raisins, offering a delightful treat for both your taste buds and health. The history of chocolate-covered raisins can be traced back to iconic brands like Raisinets, Nestle, and Sun-Maid, while chocolate-covered sultanas have a long European tradition.

Celebrating this day can involve sharing the joy by gifting chocolate-covered raisins or getting creative by making your own at home. Moreover, these treats offer surprising health benefits, including fiber, vitamins, minerals like iron and calcium, and antioxidants found in dark chocolate.

Choosing dark chocolate varieties and aiming for portion control can ensure a healthier indulgence. So, don’t hesitate to celebrate National Chocolate Covered Raisin Day and enjoy the best of both flavor and nutrition in this delightful treat.

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